Life Unbound - Design a Life That Actually Fits You

Life Unbound

A 14-day reset for introverts ready to design a life that actually fits

Stop living someone else's blueprint. Start designing your own.

You're Not Broken; You've Just Outgrown the Life You've Built

You've done everything you were supposed to do. You've been reliable, ambitious, and responsible. But at some point, it stopped feeling right.

Your days feel flat.
Your energy's off
Your mind is spinning in circles.

If that sounds familiar, Life Unbound was made for you.

What Stanford Discovered About Life Design

The Stanford Life Design Lab figured out something revolutionary: you can design your life the same way you'd design anything else - with intention, experimentation, and iteration.

Since 2007, millions of students have used their methodology. Over 400 universities teach it. Mid-career professionals and retirees swear by it.

The core premise? You start from where you are. Not where you think you should be. Where you actually are, right now, today.

This framework is a proven method to future-proof yourself, not just to design a life you love now but also giving you the tools to be able to design your way forward no matter what happens.

Life Unbound: Life Design for Introvert Brains

I spent a decade informally designing my own life, but when I tried the original Stanford methodology during a period of burnout, the 300+ page book felt overwhelming when I could barely manage daily tasks.

So I used my learning design background to strip it down to the essential elements and redesign it specifically for introvert processing styles.

What makes Life Unbound different:

Designed for introvert brains that need space to process, not information overload
Gentle exploration that honours your natural pace and depth
Tools that work with your introspection, not against it
Focus on small experiments, not dramatic life overhauls
Permission to trust your inner knowing without external validation
Dedicated journalling space throughout for deep processing

"This has been really insightful. I struggle to identify exactly what is wrong with my current situation and this has helped me understand how to break down some of the barriers that I'd put up for myself to be able to move forward in a positive way."

— Karl Cook

Your 14-Day Reset

Life Unbound isn't about finding your 'one true calling' or making dramatic pivots. It's about taking two intentional weeks to reconnect with yourself and explore what's possible when you honour your authentic desires.

What you'll get:

A no-fluff 14 day workbook with one exercise per day. It's designed to be accessible for all and can be used as a PDF or editable GoogleDoc.

What you'll explore:

• What's working, what's not - and what that's telling you
• How to spot energy patterns and flow states
• What truly matters to you (and what doesn't)
• The stories you're telling yourself - and how to shift them
• How to imagine three possible lives - and test one, gently
• How to make a decision (for now) that actually feels good

Each day includes: clear focus, gentle prompts, reflection questions, and dedicated journalling space for processing your insights.

The Transformation That Actually Matters

This isn't about becoming someone else. It's about becoming more fully yourself.

After completing Life Unbound, you'll:

→ Find work energising instead of draining
→ Make decisions from alignment, not anxiety
→ Trust your inner wisdom without needing external validation
→ Stop apologising for introvert needs and start leveraging them as strengths
→ Remember what it feels like to live YOUR life, not a performance of what life should look like

"This is a fantastic introduction into looking at your life from a different perspective. The frameworks help to see where and when to think about certain aspects of life - past, present and future. Some of the tools will become my go-to tools when struggling or feeling a little lost."

— Marlene Lowe

This Is For You If...

✓ You're an overthinker stuck at a crossroads
✓ You crave change but don't know what it looks like yet
✓ You want clarity - but not another course or coaching programme
✓ You're tired of living reactively and ready to design your days intentionally

Investment

£10

One-time payment

Less than you'd spend on takeaway, for a methodology that could reshape how you approach the next decade of your life.

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Instant
Access

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PDF &
Google Doc

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✓ Lifetime Access

✓ No Subscription

Frequently Asked Questions

How much time does this take each day?

Each day is designed to take under 20 minutes of focused reflection and journalling. Some days you might want to spend longer, others might be quicker. It's designed to fit into your life, not overwhelm it.

What if I'm not ready to make big changes?

Perfect. Life Unbound isn't about dramatic life overhauls. It's about gentle exploration and small experiments. You'll only take steps that feel right for you, when they feel right.

I'm already overwhelmed. Will this add to my stress?

Life Unbound is specifically designed to reduce overwhelm, not add to it. The prompts are gentle, the pace is yours to set, and there's no pressure to 'get it right'. Many participants find it actually reduces their stress by providing clarity.

What if I don't finish in 14 days?

The 14-day structure is a gentle guide, not a rigid deadline. You can take longer if you need to, or revisit sections that resonate. This is your journey - honour your pace.

What if I need extra support?

Don't worry: I got you! At checkout you can select from two additional support options. Async support gives you unlimited access to me via your choice of email, message and/ or voice note for 14 days. Alternatively, we can do a deep dive in a 60 minute strategy call so that you can get real clear on your next steps.

Is this just for career changes?

Not at all. Life Unbound looks at four key areas: Work, Health, Love, and Play. You might discover insights about relationships, lifestyle, creative pursuits, or simply how you want to spend your energy.

The Cost of Waiting

Every day you wait is another day of living someone else's blueprint. Another day of exhaustion instead of energy. Another day of wondering "what if I actually trusted myself?"

Five years from now, you'll either look back on this moment as when you finally started living intentionally, or wonder why you waited so long to explore what you actually wanted.

You don't need more time to think about it. You need 14 days to finally DO something about it.

"I created Life Unbound because I believe you deserve a life that energises rather than exhausts you. One that works with your introvert nature instead of fighting against it. This workbook is my love letter to every introvert who's ready to stop performing and start living in alignment."

— Sam 💛

Your Most Authentic Life Is Waiting

The life that honours who you are now, not who you were or who others expect you to be, is just two weeks away.

Will you finally give yourself permission to explore it?

Start Your Quiet Rebellion

Join hundreds of introverts who've already begun designing lives that actually fit.

P.S. If the voice in your head is saying "I should have figured this out by now," that's exactly why you need Life Unbound. It starts with radical self-acceptance: you're not behind, you're exactly where you need to be to begin designing a life that fits.

P.P.S. The most dangerous myth about life design is that you need to wait for the 'right time' or until you have it all figured out. The right time is now. The figuring out happens as you go. Your future self is counting on you to start today.