What brings you here?
Speaking enquiry
Keynotes on introversion, leadership and communication. Virtual from £3k, in-person from £4k plus expenses.
Corporate and consultancy
Training, consultancy, coaching and a plug-and-play digital resource library. Bespoke to your team and challenges.
Async coaching
30 days of personalised support via text, voice note or email. No calls, no fixed schedule. £497, by application.
Introvert OS™ Newsletter
Neuroscience-backed insights every Tuesday. Free to join. 400+ introverts reading worldwide.
Useful to know
The terms "introvert" and "extrovert" were coined in the 1920s by Carl Jung. Brain imaging and neuroscientific research have significantly deepened our understanding since.
In its simplest terms, introversion means two things:
- Needing time alone - or away from stimulation - to recharge. More dopamine receptors mean noise, lights and people can result in overstimulation.
- Needing time to process thought, with a preference for introspection over immediate action. This is linked to a larger pre-frontal cortex and longer neural pathways.
Being shy, socially anxious, lacking confidence or anti-social are not caused by introversion. They're separate traits - and it's the confusion between them that feeds most of the negative misconceptions.
If you want to understand your wiring properly, start with the free quiz.
I'm an experienced keynote speaker having delivered at in-person and virtual engagements for companies, conferences and membership groups. My keynotes are research-backed and built to inspire action.
My most requested talks cover the strategic advantage of introversion and personal branding for introverts, though every keynote is tailored to your sector, audience and challenges.
Fees:
- Virtual from £3,000
- In-house from £4,000 plus expenses
- Global stages from £10,000 plus expenses
Availability is limited and I'm unable to accept unpaid speaking opportunities. View all speaking topics or email me directly to enquire.
I offer a range of solutions shaped around your specific needs - starting with a bespoke analysis to identify challenges and opportunities. I can provide:
- Keynotes and conference talks
- Consultancy and strategic advisory
- Training and workshops
- Individual and group coaching
- A plug-and-play digital resource library for your employees
Full details are on the Companies page. Or email me and we can talk through what would work best for your team.
I aim to respond to all emails within two to three working days. I'm based in the UK (GMT/BST) and work Monday to Friday.
If you're an active coaching client, response time is within 24 hours on weekdays - that's built into how the programme works.