Sam sheppard

founder / speaker / author

I’m an introvert on a mission to help over 1 million introverts to break free of systemic bias and live, not exist. I’m currently designing my own life and sharing everything I learn with my community, as well as helping businesses to support, and leverage the power of, their introverted talent.

Sam is looking directly at the audience and smiling with her arms slightly out. She's wearing a black and white polka dot dress and a black cardigan. Behind her is an orange and yellow ombre background and she's in a circular frame.

Life: Simplified

Subscribe to my free weekly newsletter, i-Unbound, and join over 300 introverts who get proven systems for an unbound life every Tuesday.

pillar One

Life Design

Get exclusive insights into Stanford University’s Life Design Lab’s proven methods to begin designing a life that works for you, regardless of your age, circumstances or how stuck you feel. I also share how I’m using the tools.

pillar Two

Personal Branding

Start having impact – without the overwhelm – with my simple Personal Branding strategy designed for introverts. It’s what’s worked for me. The BEST investment you could make in 2025.

pillar Three

Wellbeing

Steal the wellbeing hacks that have worked for me when I’m feeling anxious, overwhelmed or burnt out. No performative fluff. No BS. Just little changes that can have a big impact on your energy, health and mindset.

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